Summer 2025 Class Descriptions

Aerial Hammock (6 to 14 yrs)

We welcome participants aged 6-14 years to take part in our exhilarating aerial fitness classes, where they will embark on an adventurous journey to defy gravity! Guided by our certified VaihAyasa-based instructors, students will have the chance to explore a wide range of aerial techniques, such as spins, hangs, climbs, and much more. Each class is carefully crafted to incorporate elements of yoga, fitness, and circus-style movements, enabling students to develop strength, endurance, and flexibility in a lively and enjoyable setting.

This program is ideal for beginning to intermediate students and those who may have a hammock but are unsure how to use it safely. Our aerial hammock classes are designed to accommodate students of all fitness levels and abilities, making it a fantastic option for anyone eager to boost their core and upper body strength, enhance balance, increase flexibility, and cultivate greater body awareness. Come and join us for an unforgettable experience that will elevate your fitness journey to new heights!

CLASS FULL (REGIS CLOSED) Dance Workshop: Princess Academy (Ages 3.5-5 years)

Princess Academy: Where Dance Meets Fairytales in Tutus and Tiaras
Step into a magical world of movement and imagination! In this enchanting class, young dancers will twirl through fairytale adventures while learning the fundamentals of creative movement, pre-ballet, tap, and tumbling. Perfect for little royalty, this class builds coordination, confidence, and joy—all in a fun and nurturing environment fit for a princess.

CLASS CLOSED: Dance Workshop: Showstopper Kids (Ages 7-12 years)

Showstopper Kids: Bringing Broadway’s Best Scenes to Life through Dance and Drama!
Lights, camera, Broadway! In this high-energy class, young performers will sing, dance, and act their way through iconic scenes from beloved musicals like Hamilton, The Little Mermaid, Annie, Wicked, Seussical, The Lion King, and Mary Poppins. With a blend of musical theatre dance, character acting, and creative expression, this class is perfect for kids who love to shine on stage and bring stories to life!

Flip & Fly Circus Workshop (Ages 6-10 years)

Flip & Fly Circus Workshop: From Tumbling Tricks to Aerial Hammock Lifts!
Step right up and join the circus fun! This dynamic workshop invites kids to tumble, soar, and spin as they learn beginner acrobatics, aerial hammock skills, and explore rhythmic props like ribbons, balls, hoops, clubs, and ropes. With a focus on coordination, creativity, and confidence, students will experience the thrill of the circus in a safe, supportive, and exciting environment.

Preschool/Kinder & Youth Tumbling (Ages 3.5-9 yrs)

Welcome to our exciting recreation youth program for ages 3.5 to  9! Here, we focus on developing essential tumbling skills like rolls, cartwheels, and handsprings, while also incorporating balance, low beam, uneven bar, and vaulting techniques. For our intermediate students, we help fine-tune those fundamental skills and introduce next-level techniques such as aerials, front and back handsprings. Our classes are designed to be fun and positive, promoting self-confidence, agility, balance, coordination, strength, flexibility, and gross motor skills. Join us for an amazing tumbling experience!

Dance Workshop: Aloha Explorers (Ages 5-9 years)

Aloha Explorers: Discover Hawaiian Culture Through Dance, Art, and Language
Join us on a fun and engaging journey through the heart of Hawaiian culture! In this class, keiki (children) will explore traditional hula dance, create island-inspired art, and learn basic Hawaiian language—all while gaining a deeper appreciation for the spirit of aloha.