Aerial Hammock Fitness (Ages 7–14)
Defy gravity and elevate your fitness! This dynamic program blends aerial yoga, Pilates, dance, and aerobics to build strength, flexibility, and body awareness. Students of all levels gain core stability, balance, and confidence through 3D movement using hammocks, silks, and aerial barre. Come fly with us—this is fitness with freedom!
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Option for younger students: A.R.T. (Aerial Hammock, Rhythmic & Tumbling Class) Combo class is available for children ages 5-8 yrs. See the details page for more info.
Gymnastics
Recreational Gymnastics (Ages 3.5-9)
Flip, balance, climb, and soar! Our Recreational Gymnastics Program builds strength, coordination, and confidence through age-appropriate skills and equipment. From rolls and cartwheels to aerials, handsprings, and sequences, students progress at their own pace in a fun, supportive environment. With over 17 years of experience, we help kids thrive on beam, bars, vault, rings, rope, and TumbleTrak—while developing a lifelong love of movement!
Dance
Youth Dance Program (Ages 3–17)
From first steps to advanced expression, our ballet-based dance program offers something for every young mover. Dancers build technique, confidence, and creativity in engaging classes like Mini Tumbling, Ballet & Tap, Gymnastics Ballet & Tap, Primary Ballet & Jazz, and JLC (Jazz, Lyrical, Contemporary) for juniors and teens.
Whether just beginning or training at a higher level, students thrive in a fun, supportive space where movement meets artistry.